What You Need to Know About MMA Training
It might surprise you to find out that more than half of an MMA fighter’s training can be done alone. …
Gregory J. Gaynor
How to Face Dragons
Like it or not, we’re all surrounded with Dragons. Some dragons are problems we must overcome in our personal lives, …
How to Get Out of a Rut – I’ve Done It a Few Times
You know the feeling. Life feels boring, like you’re living the same week over and over. You’re not making progress. …
Build a Second Brain in Logseq
There is more second-brain software than ever. You’re so spoilt for choice that you may wonder, “why should I build …
Fitness Experts Highlight Five Muscle-Building Mistakes
Fitness experts have released the five muscle-building mistakes that gym-goers make, ruining their gains and keeping them skinny. Experts from …
One Year On: Chat-GPT’s Impact on Education
A new report shows Chat-GPT’s startling impact on computer science education just a year after its release. After becoming the …
A Monk Mode Productivity Month: Jumpstart Projects
Procrastination and distraction are productivity killers and need more than some basic productivity tips to solve. When you find yourself …
Ultimate Guide to Obsidian Templates (with Examples)
If you’ve just downloaded Obsidian or are thinking about it but feeling a little overwhelmed, don’t worry! We’ll dive into …
Use Obsidian for Longform Writing
You’ve used dozens of writing tools, and they all do the job, but before you start your next long-form writing …
The Best Kung Fu Shoes I’ve Ever Worn
After decades of kung fu practice, there is only one kung fu shoe I wear to train now. You need …