THE BEST MONK MODE IDEAS FOR SUCCESS

Monk Mode time for focus, productivity and discipline here are the best monk ideas & activities for you

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NOFAP

Perhaps the most common monk mode idea.

QUIT ALCOHOL

Alcohol will slow your progress, make you sleep and wake later, and  reduce your productivity and performance. There’s  no upside.

FAST

Fasting is a popular practice when doing monk mode. There are different types of fast you can do depending on your goals.

READ

You can use the time you gain during monk mode to dive deep into a few areas you’ve always wanted to read.

SOCIAL MEDIA CLEANSE

Constant social media consumption causes many mental and emotional issues. It also sucks up your time.

QUIT SUGAR

Adding sugar to a cup of coffee or anything else you consume is a no-no, but what about products that contain sugar?

WAKE UP EARLY

It’s called monk mode because you’re supposed to live like a monk, so  you can’t wake up at 10 am and claim you’re still doing monk mode.

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