Essays by Gregory J. Gaynor
Everyone has dragons.
Not the kind you slay once, the kind that keep coming back. Mine have included a book I’ve circled for a decade, and whole seasons of weeks that were full yet added up to nothing. This site is twenty years of learning to face them: essays on work, knowledge, training and living well.
New essays
Lately, on the desk.

After Twenty Years of GTD, I Handed My System to an AI
Your Task List Is Making You Numb. Here’s What Fixed Mine.
The Character for Busy Is a Heart Perishing
Get Your Garmin Data Off Their Servers
Who writes this
I'm Greg.
I’ve run my life on GTD for twenty years, spent the best part of two decades in China, and I’ve been doing martial arts since I was six. These days I lead AI development for a multinational, which means the thing I did in my spare time for years, building systems that keep a life running, has somehow become the day job. This is where I write about what held up.
Tai chi at rush hour, Guomao station, Beijing, 2014.
The four sections
Pick a dragon.
The guides
The how-tos.
Most people find this site through one of these. They’re the practical end of it: set-ups, templates and cheat sheets for the tools I’ve used for years.


