Kung Fu Monk or MMA Fighter? What Martial Art Is for You?
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The Best MARTIAL ART FOR
SELF DEFENCE
For
Weight Loss
FOR
Kids
OR For
Street Fighting
Plus
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TAEKWONDO
Primary Fighting Method:
Standing, Kicks
Notable Practitioner:
Anthony Pettis
Suitable For:
Moderate fitness level
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KARATE
Primary Fighting Method:
Standing, striking with hands and feet
Notable Practitioner:
Chuck Norris
Suitable For:
Low-moderate fitness level.
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MUAY THAI
Primary Fighting Method:
Standing, striking with hands and feet
Notable Practitioner:
Buakaw Banchamek
Suitable For:
Moderate-high fitness level
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CAPOEIRA
Primary Fighting Method:
Standing, striking with feet
Notable Practitioner:
Suitable For:
High fitness level
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MMA
Primary Fighting Method:
All
Notable Practitioner:
Bruce Lee
Suitable For:
High fitness level
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BOXING
Primary Fighting Method:
Standing, striking with hands
Notable Practitioner:
Mike Tyson
Suitable For:
Moderate fitness level
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KUNG FU
Primary Fighting Method:
Standing, striking with hands and feet
Notable Practitioner:
Shi Yanzi (London Shaolin Temple)
Suitable For:
High fitness level
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JIU JIT-SU
Primary Fighting Method:
Ground, submissions
Notable Practitioner:
Royce Gracie
Suitable For:
Moderate fitness level
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BEST MARTIAL ART FOR SELF DEFENSE
CAN YOU LEARN MARTIAL ARTS AT HOME?
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