What Martial Art Will You Learn?

Learn discipline,  how to defend yourself, Physical Fitness, Learn martial arts

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KUNG FU

Primary Fighting Method: Standing, striking with hands and feet Notable Practitioner: Shi Yanzi (London Shaolin Temple) Suitable For: High fitness level

MUAY THAI

Primary Fighting Method: Standing, striking with hands and feet Notable Practitioner: Buakaw Banchamek Suitable For: Moderate-high fitness level

JIU JIT-SU

Primary Fighting Method: Ground, submissions Notable Practitioner: Royce Gracie Suitable For: Moderate fitness level

TAEKWONDO

Primary Fighting Method: Standing, Kicks Notable Practitioner: Anthony Pettis Suitable For: Moderate fitness level

KARATE

Primary Fighting Method: Standing, striking with hands and feet Notable Practitioner: Chuck Norris Suitable For: Low-moderate fitness level.

MMA

Primary Fighting Method: All Notable Practitioner: Bruce Lee Suitable For: High fitness level

CAPOEIRA

Primary Fighting Method: Standing, striking with feet Notable Practitioner: Suitable For: High fitness level

BOXING

Primary Fighting Method: Standing, striking with hands Notable Practitioner: Mike Tyson Suitable For: Moderate fitness level

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